Made up some apple banana cookies today as it was raining and I like doing things like that on a rainy day.
2 apples
2 bananas
1/2 cup buckwheat flour (made from ground sprouted and dried buckwheat)
1 tablespoon coconut (okay just a little nut for taste and flavour)
1 tablespoon of hemp protein powder
1 teaspoon mixed spice
1 tsp dried ginger
1 tsp maca powder
pinch salt
1/2 tsp spirulina (opt) makes cookies green in colour!
Process all the above in a food processor. Take spoonfuls of the mixture and place on a teflex sheet. Dehydrate for 2-3 hours at 145 turning over halfway.
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