Showing posts with label cacao milkshake. Show all posts
Showing posts with label cacao milkshake. Show all posts

Thursday, 5 June 2008

Raw Caramel Shortcake (the healthier alternative)


Raw Caramel Shortcake!  Crumbly biscuit base with a caramel filling and covered in chocolate.


£5.50 per shortcake plus £3 p&p or 2 for £10 plus £3.50 p&p

Ingredients: coconut, sunflower, buckwheat, apricots, dates, irish moss, vanilla, raw chocolate 

Quantity




Thursday, 6 March 2008

Rich Chocolate Milk

I made this today and it was delicious. I think the combo of maca, mesquite and cacao make it uniquely rich and flavoursome.

Milk
1/2 - 1 cup almonds, soaked
3 x the amount of almonds you use as water eg. 3 cups water to 1 cup of almonds

Blend up the nuts and water. Strain the mixture and pour the milk back into the blender. Add in the following:-

1 tablespoon cacao powder
3 tsp maca powder
3 tsp mesquite powder
1 handful raisins dried
1 inch of vanilla bean
pinch sea salt
1 tsp lemon juice
1/2 tsp mixed spice (opt)
pinch cayenne