Saturday, 10 May 2008

Gorgeous sunshine here!

The weather has been so much better lately with warm sunny days here in Scotland.

It's been a joy to start having salads once again with their life-giving nature.
I find there is such a need for copious amounts of water during warm dry weather and drinking instead of eating is taking a bit of getting used to. Also, when I do eat, I'm looking for more savoury vegetable salad meals to replenish the salts which helps to hydrate the body in the summer. so, have fun in the sun and stay hydrated until next time.