Sunday, 13 July 2008

Ice Cream Pie

This is a yummy treat to have once in a while.

1/2 cup coconut, dried
1/2 cup sunflower seeds or any nut or seed you have
1/2 cup dates

Process ingredients and press into a lined flan dish.

1/2 cup coconut oil
1/2 cup cashew nuts or pine nuts
2-3 frozen bananas
vanilla (opt)
pinch sea salt

Put the oil, nuts, vanilla and salt into a blender. Add about 1/2 cup of water and then add pieces of frozen banana until the blender changes pitch and the mixture becomes thick and creamy. Pour into the pie crust and cover with clingfilm or a teflex sheet and freeze for 1-2 hours.

1 cup any berry (raspberry, strawberry, blueberry, currants)
1/2 cup dates

Blend the above and pour onto pie. Marking slices creates a nice pattern. Or you can just create something beautiful yourself. Place pie in the fridge or freezer until you're ready to serve.