Saturday 1 March 2008

Super Smoothie

If you want a smoothie that fills you up for a while, this is it.

1 cup strawberries
1 banana
handful goji berries
2 tsp maca
2 tsp cacao
1 tsp bee pollen
1/2 tsp spirulina
pinch sea salt
pinch cayenne
1 tsp coconut oil (opt)

Place ingredients into a blender and pour cold or warm water to the level of the food. Blend until smooth. Add more water if you want it thinner. Enjoy. There's so much nutrition in this smoothie, it is filling.

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